Are you catching yourself saying “I can just live with the pain”, “it will just go away”, or “why didn’t I get this checked out sooner”?
Having joint and muscle pain is something that most people will experience at some point in time. But how do we know if it in fact WILL just go away, or if the pain will lead to something even worse later on? A physiotherapist at APPTS has the answers to these questions!
Have you experienced any of the following?
Joint and muscle pain in your shoulder when reaching for something?
Joint and muscle pain in the bottom of your feet when you wake up or at the end of the day?
Joint and muscle pain in your elbow when doing your normal tasks at work?
Stiffness in any part of your body that won’t go away?
Pain shooting down your arms or legs?
Many people fall into this pattern of ignoring their pain and hope that it will get better on its own. Take the guess work out of it and talk to your physiotherapist at APPTS. They will help determine what originally caused your pain, the steps you should take to relieve your pain, and how long it may take to go away.
If you have any questions please feel free to give us a call or an email.