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August 13, 2017

Did you know…

You don’t have to spend a fortune on exercise equipment in order to get good results.

We are often stuck in a mindset that we have to invest a lot of money into bulky exercise equipment at home or get locked into expensive gym memberships.

It doesn’t have to...

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APPTS Physiotherapy

Posts will be about general physio-related topics,  current relevant research and issues, helpful tips, etc.